This is a sampler of healthy, delicious and nutritious YogaPulse™ recipes from Anastasia.
All recipes take very little time to make, but they are completely mouth–watering!
Spinach, Carrots, Celery and Radicchio Salad
Servings:3–4 servings
Recipe:Another staple, this salad has a very refreshing, spring-like feel.
- 2 c. baby spinach
- 3 medium cucumbers, peeled and sliced
- 1 large carrot, shredded
- 2 celery stalks, sliced
- 4 green onions, sliced
- 2 tbsp. fresh cilantro, diced
- 5 medium radicchios, thinly sliced
- 1 medium avocado, peeled and sliced
- 4 tbsp. olive oil
- 1 tsp. tamari sauce
Wash spinach leaves. Mix all ingredients, except the olive oil and tamari sauce. Combine these to use as a dressing. Serve immediately.
Variation to recipe: Add nuts or seeds. Or add fresh, cubed tofu or leaving off the avocado.




